Jack Nowak - Swimming and Diving - Providence College Athletics

Upcoming Event: Swimming and Diving versus Friar Invitational on October 11, 2025 at 11:00 AM
Swimming and Diving
vs Friar Invitational
11:00 AM
Upcoming Event: Swimming and Diving versus Fairfield University on October 18, 2025 at 11:00 AM (Diving); 1:00 PM (Swimming)
Swimming and Diving
vs Fairfield University
11:00 AM (Diving); 1:00 PM (Swimming)
Upcoming Event: Swimming and Diving at Iona University on October 25, 2025 at 1:00 PM
Swimming and Diving
at Iona University
1:00 PM
Upcoming Event: Swimming and Diving at Bryant University on October 31, 2025 at 5:00 PM
Swimming and Diving
at Bryant University
5:00 PM
Upcoming Event: Swimming and Diving versus University of Rhode Island on November 5, 2025 at 5:00 PM
Swimming and Diving
vs University of Rhode Island
5:00 PM
Upcoming Event: Swimming and Diving versus Villanova University on November 8, 2025 at 12:00 PM
Swimming and Diving
vs Villanova University
12:00 PM
Upcoming Event: Swimming and Diving at Harold Anderson Invitational on November 20, 2025 at 10:00 AM (Trials); 5:30 PM (Finals)
Swimming and Diving
at Harold Anderson Invitational
10:00 AM (Trials); 5:30 PM (Finals)
Upcoming Event: Swimming and Diving at Harold Anderson Invitational on November 21, 2025 at 10:00 AM (Trials); 5:30 PM (Finals)
Swimming and Diving
at Harold Anderson Invitational
10:00 AM (Trials); 5:30 PM (Finals)
Upcoming Event: Swimming and Diving at Harold Anderson Invitational on November 22, 2025 at 10:00 AM (Trials); 5:30 PM (Finals)
Swimming and Diving
at Harold Anderson Invitational
10:00 AM (Trials); 5:30 PM (Finals)
Upcoming Event: Swimming and Diving at Harold Anderson Invitational on November 23, 2025 at 10:00 AM (Trials); 5:30 PM (Finals)
Swimming and Diving
at Harold Anderson Invitational
10:00 AM (Trials); 5:30 PM (Finals)

Will Ballard

Backstroke/Butterfly

/ Swimming and Diving

Alex Beauchene

Freestyle

/ Swimming and Diving

Nick Bennett

Backstroke/Butterfly

/ Swimming and Diving

Thomas Bowers

Freestyle/Breaststroke

/ Swimming and Diving

Seth Brodnick

Freestyle

/ Swimming and Diving

Elizabeth Burke

Freestyle

/ Swimming and Diving

Aiden Daly

Freestyle/Backstroke/IM

/ Swimming and Diving

Quinn Danus

Butterfly/IM

/ Swimming and Diving

Kara Dixon

Diving

/ Swimming and Diving

Kieran Duffy

Freestyle/Butterfly

/ Swimming and Diving

Kendall Eby

Freestyle

/ Swimming and Diving

Grace Erickson

Freestyle/Backstroke

/ Swimming and Diving

Rylie Foley

Sprint Freestyle

/ Swimming and Diving

Delia Fritz

Freestyle

/ Swimming and Diving

Donny Frost

Butterfly/Breaststroke

/ Swimming and Diving

Annie Gathof

Freestyle/Butterfly

/ Swimming and Diving

Elizabeth Glasspool

Butterfly

/ Swimming and Diving

Liza Goetcheus

Butterfly/Backstroke/IM

/ Swimming and Diving

Madelyn Harvey

Freestyle/Backstroke

/ Swimming and Diving

Gabe Hawkins

Breaststroke/Freestyle

/ Swimming and Diving

Erik Hoie

Breaststroke/IM

/ Swimming and Diving

Jalen Howarth

Backstroke

/ Swimming and Diving

Olivia Johanns

Freestyle

/ Swimming and Diving

Will Karafanda

Diving

/ Swimming and Diving

Caroline Kelly

Freestyle

/ Swimming and Diving

Ava Larkin

Breaststroke

/ Swimming and Diving

Bella Lombard

Backstroke/Breaststroke

/ Swimming and Diving

Meghan MacLaren

Freestyle/Backstroke

/ Swimming and Diving

Nick Maiers

Freestyle/Backstroke

/ Swimming and Diving

Isabella Marcos

Breaststroke

/ Swimming and Diving

Julia McCarthy

IM/Backstroke

/ Swimming and Diving

Abby McGuire

Diving

/ Swimming and Diving

Nico Menendez-Featherston

Freestyle

/ Swimming and Diving

Mal Moriarty

Diving

/ Swimming and Diving

Jack Nowak

Backstroke/Freestyle

/ Swimming and Diving

Quade Oser

Breaststroke

/ Swimming and Diving

Willa Paglierani

Diving

/ Swimming and Diving

Julia Pelchat

Freestyle/Butterfly

/ Swimming and Diving

Jack Peterson

Backstroke/IM

/ Swimming and Diving

Ally Pfeiffer

Backstroke/Butterfly

/ Swimming and Diving

Code Podgorski

Freestyle

/ Swimming and Diving

Aidan Puk

Butterfly/Freestyle

/ Swimming and Diving

Luke Ramans

Diving

/ Swimming and Diving

Leah Renner

Butterfly/Backstroke

/ Swimming and Diving

Julia Renzelmann

Freestyle/IM

/ Swimming and Diving

Mackenzie Riga

Butterfly/IM

/ Swimming and Diving

Natalia Robak

Freestyle/IM

/ Swimming and Diving

Noah San Vicente

Freestyle/IM

/ Swimming and Diving

Quinn Schwab

Freestyle/IM

/ Swimming and Diving

Ryan Sharp

Butterfly

/ Swimming and Diving

Rory Sheridan

Freestyle/Butterfly/IM

/ Swimming and Diving

Brooke Sowka

Backstroke/IM

/ Swimming and Diving

Jacki Stadler

Diving

/ Swimming and Diving

Aaron Stinner

Freestyle

/ Swimming and Diving

Kaelyn Talisse

Diving

/ Swimming and Diving

Nathan Thayer

Freestyle/Butterfly

/ Swimming and Diving

Jonah Unruh

Freestyle

/ Swimming and Diving

Lauren Wagner

Breaststroke/IM

/ Swimming and Diving

Preston Wooley

Freestyle

/ Swimming and Diving

Jack Nowak - head shot

Jack Nowak

Class:
Junior
Position:
Backstroke/Freestyle
Weight:
null
Hometown:
Manasquan, N.J.

Previous School: Manasquan High School
Club Team: Central Jersey Aquatics Club
Major: Economics
Minor: Global Studies
Personal: Son of Jennifer McHugh and Ronald Nowak... Has one sister, Julia
Before Providence: Varsity Letter Winner and three-time record holder

Providence vs. New Haven

Tuesday, September 09

Providence vs. Merrimack

Sunday, September 07

Providence vs. Bryant

Saturday, September 06

Women's Soccer vs Rutgers

Saturday, September 06

Women's Swimming Relay Team Photo at the BIG EAST Championships

Men's And Women's Swimming And Diving Teams Earn CSCAA Scholar All-America Honors

Monday, July 07

2024-25 Swimming & Diving Team Photo - Providence College

Swimming & Diving Program Announces Team Award Winners

Friday, April 25

Women's Swimming Relay Team Photo at the BIG EAST Championships

Friars Conclude BIG EAST Championships With Strong Performances On Day Four

Thursday, February 27

Swimming Team huddles and cheers at BIG EAST Championships

Swimming & Diving Teams Finish Day Three At BIG EAST Championships

Wednesday, February 26